Nature Connection Workshops

My nature connection workshops draw on many years of training, personal research, and practice. I’ve been engaged in nature connection for nearly twenty years and have trained with US and UK practitioners. My work is driven by passion and influenced by timeless indigenous wisdom and cutting-edge Western research.

There’s a wealth of research on the value of nature connection. It can help:

It’s also a powerful spiritual practice that can catalyse feelings of awe and enhance compassion, creating a sense of connection to a greater whole.

It’s not hard to experience deeper nature connection – if you know how! My workshops teach you how to use the three keys to nature connection.

I could say much more, but ultimately, experience is the best teacher – you need to get out there! Although nature connection can happen pretty much anywhere, learning a few simple techniques will make it much easier to integrate it into your life. There are three keys to nature connection: slow down, be curious and use all your senses. My nature connection videos offer some ideas on how you can put these principles into practice, but my live workshops are the best place to learn. Contact me to find out the latest workshop dates.

Not only is nature connection part of your birthright – it may well hold the key to our future survival.

"We both so enjoyed the workshop – it was a very positive day and we came away relaxed but revitalised. On the walk to work this morning I suddenly realised I wasn’t listening to the sounds around me, as so much was going on in my head. So I focused and instantly heard a beautiful birdsong, which sent me on my way with a smile!"
Stan and Margaret.

I'm facilitating workshop in London, Exeter and Bristol this year, staring in the Spring.

The workshops will include a variety of nature connection exercises that will nurture the three keys: slow down, get curious and use your senses. Some of these will include the whole group, others pairs and a several are solo.

Dates are to be confirmed, so contact me if you'd like to be the first to get details.