My nature connection workshops draw on many years of training, personal research, and practice. I’ve been engaged in nature connection for nearly twenty years and have trained with US and UK practitioners. My work is driven by passion and influenced by timeless indigenous wisdom and cutting-edge Western research.
There’s a wealth of research on the value of nature connection. It can help:
- reduce anxiety;
- ease stress;
- boost energy;
- enhance self-esteem,
- improve attention and
- enhance creativity.
It’s also a powerful spiritual practice that can catalyse feelings of awe and enhance compassion, creating a sense of connection to a greater whole.
It’s not hard to experience deeper nature connection – if you know how! My workshops teach you how to use the three keys to nature connection: slow down, get curious, and use all your senses.
Forthcoming Events
- Nature Connection workshop for Green Drinks Exeter, Belle Isle Park. May 24rd May, 2 pm. This is free, but there are limited spaces, so booking is essential
- Nature Connection workshop for Green Phoenix Festival, Exeter, 5th July, Time TBC. Free but limited numbers.
- Psychedelics & Ecotherapy talk for The Psychedelic Society, July 28th - time TBC, online.
- Nature Connection workshops at the Green Gathering Festival, July 30th to August 2nd.
- Embodied Ecotherapy workshop, at Heartwood College, Dartington. Details TBC. For therapists or trainees who are interested in Ecotherapy and/or somatic approaches.
Dates for Bristol, Totnes, Glastonbury and London are still to be confirmed. Contact me if you'd like to be the first to get details.